Getting Active…. Getting through Finals

April 19, 2021
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Rec center activity

Dear Wildcat Parents,

 

As the semester comes to an end, stress and anxiety are common occurring themes that tend to pop up. With May less than a month away and finals week coming up, Wildcats will be studying until they can’t anymore. Take some time to give your students a call and check up on them, to see how they are and if they need any help. The added stress and anxiety around this time of year can be a hassle to your students, and Campus Rec can help.

 

The number one thing students need to do to de-stress is get active. Getting active has shown to improve student’s moods, increase productivity, and above all else better one’s well-being. After studying for hours on end students need a break. There’s no better way than going to one of the rec centers on campus. Campus Rec offers many different services to help your students de-stress in their time of need. This includes but is not limited to fitness classes (Yoga, HIIT, Zumba, Cardio Dance, F45), lap swimming, weight room/gym accessibility, and even a rock-climbing wall. And if that doesn’t meet their needs, they also have the ability to rent outdoor equipment to take a refreshing break. Campus Rec strives for nothing less than improving the overall well-being of our Wildcats.

 

-Bear Down!

 

Get Active. Live Healthy. Be Well. Campus Recreation.


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Twitter, Facebook, and Instagram icons

To learn more about Campus Rec and stay up-to-date, visit https://rec.arizona.edu/ and follow @UAZCampusRec on Instagram, Facebook and Twitter. Use the UActive App to track rec hours, schedules and real-time occupancy with webcam.